YOU’RE EATING TOO MUCH BACON AND NOT ENOUGH NUTS


According to a new study, you’re eating too much bacon – and not enough nuts.

Researchers found that salty, processed meats like bacon can be as bad for you as cigarettes – and that people are eating way too much of this stuff.

On the other hand, they found that the nutrients in nuts go a long way toward decreasing your risk of heart disease, stroke, and diabetes.

So, less bacon. More nuts. (Vice)

Stuart Langston

Stuart Langston

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