MEDITATE AWAY YOUR SUGAR ADDICTION

posted by Stuart Langston -


Trying to cut your sugar habit? Start meditating. Yep, Australian researchers have found that meditation may cure you of your sugar addiction.

It seems that emptying your mind and breathing deeply can help you get control over your cravings.

So the next time you feel powerless and out of control because of that Snickers bar, just focus on something else … like a beautiful beach or a peaceful sunset. (Medical Daily)

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Stuart Langston

Stuart Langston

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