A new study has found that running can extend your life

posted by Stuart Langston -

Experts say running may extend your life.  And you don’t have to go out there and run marathons. According to the research, people who ran “any amount” at any speed were up to 40% less likely than non-runners to die during the 15-year study period. (Cosmo)

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Stuart Langston

Stuart Langston

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