WORLD’S STRONGEST MAN EATS 12,000 CALORIES A DAY


Brian Shaw is the reigning World’s Strongest Man – and he’s held the title four times since 2011.

You don’t sustain that kind of success without excellent habits, and Brian’s habits include chowing down on 12,000 calories each and every day.

This includes more than 700 grams of protein, 700 grams of carbs and

300 grams of fat spread across seven meals. (Food & Wine)

Stuart Langston

Stuart Langston

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