Do You Need To Be Happy All The Time?

Is being happy all the time the best way to live? Maybe not. According to a new study, being truly happy means you need to embrace that there are going to be some pretty sad times in your life as well. Turns out if you are actually happy ALL the time, you can never fully experience true happiness. It’s kind of like not missing the sun until it rains. Researchers stress that it’s not about living a life without joy. We should all strive to be happy as often as possible, but in order to handle the hard times, it’s important to expect that they will come. If we are prepared for sadness, it’s easier to find joy again. (You Beauty)

Stuart Langston

Stuart Langston

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